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Hey It's Xander

Xander Chu
Coaching , Case study

I want to be very transparent with myself and my players.

Develop Fitness in Young Players - Part 1

Xander Chu
Coaching , Case study

Table of Contents Fitness In Elite Tennis Fitness in Young Tennis Players The Motivation The Method & Case Study Indigo - Green Ball, 11 yo Fei - Orange Ball, 7 yo The Necessity (Even If They Don’t Go Pro) The Teaser Reference Physical fitness is key to high performance in sports, especially for tennis.